There is a free webinar taking place on Wednesday the 16th of November at 7pm called The importance of sleep for our teenagers. The main speaker is Lucy Wolfe and she will be giving some information and guidance around this topic. Lucy is best known for the books she has written on sleep for young children, but she has prepared some very useful material specifically for this webinar and the parents of teenagers. You can register for this free webinar using this link: https://event.webinarjam.com/channel/PlanetYouthSleepTeen or through the www.planetyouth.ie website news section. Parents can also submit questions on the night through chat or in advance by email to info@planetyouth.ie.
