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Understanding and Managing Your Child’s Anxiety

Updated: Nov 21, 2022


This programme highlights the necessity for parents to understand and manage their own anxiety and explains why reassurance and avoidance give short-term relief but can feed into the anxiety and actually make things worse. The focus throughout is on how adults can support children to ‘take their power back’ from whatever is triggering them to feel anxious.


The following video 'Understanding and Managing Your Child’s Anxiety' is available to watch until 5th December 2022.

Password: 30days2022

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